Health and Wellness
Hours:
Mon & Thurs: 6:30am-7:00pm
Tues & Fri: 6:30am-2:00pm
Wed: 2:00pm-7pm
Sat: 8:00am-2:00pm
Sun: Closed
Driving Directions:
We are conveniently located in Casady Square (corner of Britton and Penn) at 9225 North Pennsylvania Place, Oklahoma City, OK 73120
Red Light Method is a boutique wellness and fitness studio dedicated to helping you look, feel, and live your best. We offer medical-grade red light therapy, Pilates reformers, Power Plate vibration therapy, PEMF therapy, and infrared sauna sessions—all designed to support whole-body wellness, recovery, healthy aging, and overall vitality. Our welcoming, spa-like environment makes it easy to prioritize your health and wellness in just minutes a day!
